Ready to take your training to the next level?

Experience the freedom to elevate your fitness journey on your terms with our exclusive Open Gym Membership. For just $80 a month, unlock unlimited access to our state-of-the-art facility, where your fitness goals become reality.


At Compound, we believe in providing a personalized approach to fitness, and our Open Gym Membership is designed to give you the flexibility you need to thrive. Say goodbye to crowded workout spaces and hello to a premium fitness experience tailored to your schedule. That’s why we’re thrilled to introduce our appointment-based facility, ensuring you have the equipment and space you need to train like a beast and achieve your goals.

  • We know how frustrating a crowded gym can be. We are pleased to offer an appointment-based facility so that you are GUARANTEED the equipment and space you need to come in, train like a beast, and get out. With securing your time slot, it’ll feel like your own private training space.

  • Our top-notch equipment was carefully curated to support the goal of any individual. Whatever the goal is you want to achieve - weight loss, muscle gain, athletic training, strength and conditioning - we can help you reach your goal and get you living and MOVING to your fullest potential.

  • Enjoy 24/7 access to our training facility. Enjoy the space on your own time and schedule.

  • We have a team of credible and knowledgeable coaches that have committed their lives to continuously learn the techniques, science, and purpose of the body. Our coaches are experienced in strength and conditioning, powerlifting, weight loss, muscle gain, and functional training for the busy, working professional. *Trainer fees are not included in our Open Gym Memberships.

    To inquire for personal training, please submit a Personal Training Inquiry Form.

  • At Compound, we are dedicated to providing a comprehensive health and wellness experience. We are pleased to offer in-house recovery services, including Physical Therapy and Stretch Therapy, designed to support your journey to optimal well-being.

    For more information about our expert recovery team, please visit the "Our Team" page.

    *Recovery fees are not included in our Open Gym Memberships. Please reach out to inquire about recovery services.

First timer drop-ins and facility tour hours: Tuesday-Friday, 4-8pm

Please be sure to book an appointment for your first drop-in or tour by emailing admin@ctfcompound.com

Turf Room

Weight Room Squat Racks

Weight Room Dumbbells